What Clients Say

“Before doing Breathwork with Bridget Rose, I was feeling very overwhelmed and stressed, stuck in my situation, and emotionally fragile. Over the 12 weeks, I shifted my focus to the present and have started to move forward vs. staying stuck and continually looking at the past. I was also able to release the emotions I had been holding on for so long and it allowed me to feel more free and empowered in my life." - Sheri K.

"Since doing breathwork with Bridget Rose I feel more clear-headed, grounded, and truly in control of my emotions and energy. It's been a powerful shift for me to recognize and reset my ability to be present for my family and myself so I can focus attention on the things that are truly important to me." - Chelsie H.

“I had another breathwork session with Bridget today. Each time, I think it will get less profound or the last time could have been a fluke, and every time, I have a breakthrough that propels my growth and understanding forward light years. Absolute light years. So much so that I struggle to find words that accurately capture it and I do not typically struggle with vocabulary or stringing together a sentence. I realized today that it's because I'm trying to find human words to describe a spiritual experience that defies all but the most overused, trite words and ideas.

And even if I could find the words, they wouldn’t help you. The only way to understand this experience is to go through it. Your journey will be different than mine but if anything about it calls to you, please do yourself a favor and try it.

I was struggling with burnout and dysregulation and that was what brought me to this work - but it's become so much more for me.” Shelley Herring